The bodyART training presents itself in a beautiful setting with oriental enchantment and wonderful ambiance. The integrated bodyART training has been awarded numerous times in the USA and is based on 5 elements of the Chinese medicine. It trains the human as a unity of body, mind and soul.
There are two different styles of training. Strength, flexibility and balance combined with stability, coordination and wellness are going to give you a whole new body consciousness. The focus is on flowing movements, stretching- and relaxation elements. The flexibility of the musculature will be enhanced, muscular tension will be released and the flow of energy (meridian) will be improved throughout the body.
The developers, Robert Steinbacher and Alexa Le, are some of the instructors who are going to teach the classes. A perfectly balanced program is going to ensure an optimal participation of the classes and will lead to happiness and a new body consciousness. An unforgettable experience with fun, music and a motivating global master team. Experience your dream vacation paired with a great journey for you and your body.
bodyART Strength, bodyART Energetic, bodyART Dynamic, bodyART Stretch, bodyART Flow, deepWORK, deepX, Tai Chi, Groove & Dance Classes and many more…
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